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In life, people sometimes feel stuck, frustrated, or overwhelmed as a result of current life stressors or they have been living with long-standing issues. I have often observed that many people don’t remember their inner resources or feel they lack inner wisdom when they find themselves in challenging situations. I believe that the therapeutic process can help people remember their innate resources, including their strengths, wisdom, or positive emotions. Throughout treatment, I believe that people will realize that they are braver than they believe, stronger than they seem, and smarter than they think. I will support people who want to improve their lives through gaining their own personal insights, making healthier choices in difficult times, and allowing for positive change to occur.

As a bilingual and bicultural therapist, I offer culturally-competent therapy to assist individuals in navigating their lives and becoming healthier and more competent members of their families and community. I utilize a culturally-sensitive approach for individual and collateral therapy, creating an inclusive environment so clients feel comfortable and at ease, leading to more positive therapeutic outcomes. I also utilize art therapy techniques with individuals, couples, and families in the assessment and therapeutic processes in order to encourage self-expression and facilitate the healing process.

I received my Master’s degree in Marital & Family Therapy & Art Therapy from Loyola Marymount University. I have worked in a variety of clinical settings, including community mental health programs and a wraparound program for children, adolescents, families, and suicide survivors. My approaches include CBT, DBT, mindfulness, narrative, solution-focused, client-centered, & art therapy.

Areas of Expertise: Children, Adolescents, Adults, Family, Anxiety, Depression, Trauma, Identity, and Cultural Issues